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Yogalates!

Yoga & Pilates

45 min
23 US dollars
Lead With Love

Service Description

What is Yogalates? Yogalates blends the mindful flow and breath awareness of yoga with the core-strengthening, alignment-focused movements of Pilates. The result is a balanced practice that: • Builds core strength and stability • Improves flexibility and posture • Enhances body awareness • Encourages relaxation and stress relief Expect a gentle yet invigorating sequence that moves with your breath, challenges your balance, and leaves you feeling centered and energized.

Cancellation Policy

Must cancel at least 2 hours before scheduled class. Cancellation within 2 hours will incur a $10 fee. No shows, No refund. No refund for workshops cancelled without a minimum of 72-hour notice.

Contact Details

  • 849 Green Street, Iselin, NJ, USA

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