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Yoga Sculpt & Zen

1 h
23 US dollars
Lead With Love

Service Description

This class blends the intensity of Yoga Sculpt with the mindfulness of Zen Yoga. It begins with a strength-based yoga practice that incorporates light weights and cardio to build endurance and tone muscles. The second half transitions into calming stretches, breathwork, and meditation to promote relaxation and mental clarity. It's a balanced class offering both a physical challenge and deep restoration.

Upcoming Sessions

Cancellation Policy

Must cancel at least 2 hours before scheduled class. Cancellation within 2 hours will incur a $10 fee. No shows, No refund. No refund for workshops cancelled without a minimum of 72-hour notice. No refunds for Kids Summer Series.

Contact Details

  • 849 Green Street, Iselin, NJ, USA

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