The Radiant Lotus Women’s Qigong ~ Community Class

Service Description

• Slowing the breath helps to center and create peace within ourselves, so we are better able to deal with everything that comes our way to daily. • Movement is essential for energy to travel openly and smoothly through meridians pathways in our body, improving circulation as wel as an overall feeling of well-being • The mind work of Qigong is a reminder to us that how we think is our choice and our beliefs are reinforced continually in our environment at homework school, etc.