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Kundalini Yoga

1 h
23 US dollars
Lead With Love

Service Description

Kundalini Yoga is a spiritual and physical practice that combines dynamic movement, breathwork (pranayama), meditation, and chanting to awaken the kundalini energy believed to lie dormant at the base of the spine. Often called the “yoga of awareness,” it aims to elevate consciousness, balance the nervous system, and promote mental clarity. Practicing Kundalini Yoga can lead to increased energy, emotional resilience, stress relief, and a deeper connection to oneself and the present moment.

Upcoming Sessions

Cancellation Policy

Must cancel at least 3 hours before scheduled class or a $10 cancellation fee will apply. No refund for workshops cancelled without a minimum of 72-hour notice.

Contact Details

  • 849 Green Street, Iselin, NJ, USA

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