Kundalini Yoga
Service Description
Kundalini Yoga is a spiritual and physical practice that combines dynamic movement, breathwork (pranayama), meditation, and chanting to awaken the kundalini energy believed to lie dormant at the base of the spine. Often called the “yoga of awareness,” it aims to elevate consciousness, balance the nervous system, and promote mental clarity. Practicing Kundalini Yoga can lead to increased energy, emotional resilience, stress relief, and a deeper connection to oneself and the present moment.
Upcoming Sessions
Cancellation Policy
Must cancel at least 2 hours before scheduled class. Cancellation within 2 hours will incur a $10 fee. No shows, No refund. No refund for workshops cancelled without a minimum of 72-hour notice. No refunds for Kids Summer Series.
Contact Details
849 Green Street, Iselin, NJ, USA