Foundations of Yoga
A 20-Hour Training for Aspiring and New Yoga Teachers
Available spots
Service Description
This immersive training is designed for students who want to deepen their yoga practice, explore the foundations of yoga and teaching, and discover whether a 200-hour Yoga Teacher Training is the right next step. Through philosophy, self-inquiry, movement, breathwork, meditation, and introductory teaching skills, participants will gain confidence, clarity, and a stronger connection to their practice. Who’s It’s For: • Newly certified yoga teachers seeking confidence and mentorship • Yoga teachers looking to reconnect with their purpose • Dedicated students wishing to deepen their personal practice • No teaching experience is required. Included with Registration • Comprehensive Training Manual • Certificate of Completion for all participants • 20 Yoga Alliance Continuing Education (YACEP) Hours for eligible registered yoga teachers Module 1: What is Yoga? Module 2: Foundations of Yoga Module 3: Yoga Philosophy Module 4: Building a Personal Practice Module 5: The Role of a Yoga Teacher Module 6: Basic Teaching Skills Module 7: Is a 200-Hour Teacher Training Right for You?
Upcoming Sessions
Cancellation Policy
Must cancel at least 2 hours before scheduled class. Cancellation within 2 hours will incur a $10 fee. No shows, No refund. No refund for workshops cancelled without a minimum of 72-hour notice.
Contact Details
849 Green Street, Iselin, NJ, USA